Weigh In record (no journal entry) for 02 May 2018
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101.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 73.96g | Prot: 96.90g | Carbs: 72.10g.
Breakfast: Beetroot Juice, Cherry Tomatoes, Fried Egg with Fat, Low Carb Lifestyle Low Carb Bread. Lunch: Oyster Mushroom, Crustless Quiche, Mixed Salad Greens. Dinner: Stir Fried Vegetables, Chicken Drumstick, Chicken Thigh, Low Carb Lifestyle Low Carb Bread, Butter. Snacks/Other: Oranges, Tea with Milk, Coffee with Milk, Tea with Milk. more...
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Losing 5.6 kg a Week
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dougreeler's Weight History
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