Weigh In record (no journal entry) for 01 May 2018
|
59.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 12.46g | Prot: 75.14g | Carbs: 68.04g.
Breakfast: Alpro Миндальное Молоко, Гречка. Lunch: Свеклы, Яичный Белок, Яйцо, Куриное Филе. Dinner: Савушкин Хуторок Творог 1%. Snacks/Other: Миндаль, Ашан Киви. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizawwet's Weight History
|