JoeyThePotato's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
55.9 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
2399 kcal Fat: 79.32g | Prot: 115.37g | Carbs: 306.82g.   Breakfast: Pick n Pay Low Fat Long Life Milk, Vital Muesli Original. Lunch: Egg and Bacon Roll, Banana Chips. Dinner: Woolworths Baby Potatoes, Hamburger or Hotdog Rolls, Woolworths Smoked Snoek. Snacks/Other: Bananas, Apples. more...
1373 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.2 kg a Week

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JoeyThePotato's Weight History


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