amy1021's Journal, 01 May 18

32.7
63.8 kg Lost so far: 0.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1887 kcal Fat: 36.77g | Prot: 55.73g | Carbs: 341.25g.   Breakfast: 全家 陽光生菜沙拉, 雜糧麵包, 小黃瓜, 優格, 果醬, 西瓜. Lunch: 多力多滋 黃金起司口味多力多滋. Dinner: 自助餐. Snacks/Other: 統一生機 杏桃乾. more...
63 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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