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bulking ends... maintenance starts
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59.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 58.19g | Prot: 127.03g | Carbs: 171.06g.
Breakfast: Jungle Taystee Wheat, Bananas, Blue Diamond Almond Milk Unsweetened, USN Blue Lab Whey Protein - Chocolate peanut butter. Lunch: Egg (Whole), Eden All Natural Peanut Butter, Jungle Oats, Peach, Avocados, Chicken Breast (Skin Not Eaten). Dinner: Padkos Raw Mixed Nuts, Ostrich Minced (Cooked, Pan-Grilled), Brown Rice (Fat Not Added in Cooking). Snacks/Other: USN Blue Lab Whey Protein - Chocolate peanut butter, Pineapple, Quinces, Eden All Natural Peanut Butter. more...
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Gaining 0.5 kg a Week
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Corlie@1's Weight History
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