Evil_Angel_Shay's Journal, 06 May 10

Weigh In record (no journal entry) for 06 May 2010
111.2 kg Lost so far: 3.3 kg.    Still to go: 47.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2010:
929 kcal Fat: 35.58g | Prot: 49.75g | Carbs: 97.81g.   Breakfast: Spicy Caribbean Jerk Chicken Meatballs, Butter Spread, 100% Whole Wheat Bread, Eggs Extra Large, Real Egg Product, Grated Parmesan Cheese. Dinner: Asparagus, White Rice (Long-Grain, Cooked), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Water (Bottled), oat's n honey granola bar. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Evil_Angel_Shay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.