Weigh In record (no journal entry) for 28 April 2018
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76.7 kg
Lost so far: 5.0 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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510 kcal
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Fat: 16.00g | Prot: 29.00g | Carbs: 63.00g.
Lunch: Tuna Salad Sandwich on Honey Wheat. more...
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Gaining 1.3 kg a Week
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