puhpine's Journal, 08 Jul 12

new low

87.8 kg Lost so far: 25.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2012:

1259 kcal

Fat: 54.26g | Prot: 106.41g | Carbs: 79.72g. Lunch: Magere Kwark Vanille-Perzik. Dinner: White Bread, Pork, Potato Salad. more...

2139 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Comments

Yay! Congrats!

08 Jul 12 by member: erika2633


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puhpine's Weight History