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31.9
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64 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 38.12g | Prot: 84.81g | Carbs: 159.39g.
Breakfast: 無糖豆漿, 鳳梨, 小番茄（葡萄形狀）, 雞蛋（整個）, 白饅頭. Dinner: 炒麵. Snacks/Other: 西點蛋糕 零食, 百年傳奇 花生酥, 乳清蛋白. more...
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Gaining 0.7 kg a Week
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