Weigh In record (no journal entry) for 25 April 2018
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55.4 kg
Lost so far: 12.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 99.83g | Prot: 65.44g | Carbs: 26.31g.
Breakfast: Limão, Manteiga Ghee, Ovo, Café. Lunch: Alho, Manteiga Ghee, Supply Life Pasta de Amendoim Integral, Only4 Chocolate com Açúcar de Coco, Morangos, Picanha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Konjac Massa MF Cabelo de Anjo, Tomates, Rúcula, Alface. Dinner: Café, A Tal da Castanha Leite de Castanha de Caju, Sadia Mussarela, Manteiga Ghee, Ovo. Snacks/Other: Supply Life Pasta de Amendoim Integral, Pistaches, Flormel Chips de Côco. more...
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steady weight
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