Ryno Potgieter's Journal, 24 Apr 18

Just realised that I used a different scale! My weight on the scale I started on, on the 13th Dec, this morning, showed 131,9 kg! Loss of 5,8!

131.9 kg Lost so far: 5.9 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.