Weigh In record (no journal entry) for 24 April 2018
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 25.57g | Prot: 29.71g | Carbs: 126.23g.
Breakfast: Woolworths Chia Seeds, Multigrain Brown Rice Cakes (Unsalted), Lifestyle Food Peanut Butter Crunchy, Crystal Valley Low Fat Strawberry Yoghurt. Lunch: Toasted Bread, Knorr Cream of Mushroom Soup, Hard-Boiled Egg. Dinner: Liqui 100% Fruit Juice. Snacks/Other: Banana Bread, Blue Diamond Almond Milk Original, NoMu Skinny Hot Chocolate. more...
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Losing 0.2 kg a Week
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iceynino's Weight History
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