Weigh In record (no journal entry) for 04 May 2010
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75.3 kg
Lost so far: 14.5 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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1012 kcal
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Fat: 39.45g | Prot: 146.96g | Carbs: 7.06g.
Breakfast: decaffinated green tea, eas chocolate fudge shake. Dinner: low sodium soy sauce, chicken, pork rinds. Snacks/Other: Natural Cage Free Eggs. more...
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steady weight
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