Weigh In record (no journal entry) for 19 April 2018
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192.3 kg
Lost so far: 15.0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 31.02g | Prot: 83.45g | Carbs: 15.31g.
Breakfast: Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Deli Turkey or Chicken Breast Meat. Lunch: Chicken Breast, Red Sweet Pepper, Almonds. more...
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steady weight
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aim2win98's Weight History
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