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Been on and off dieting for a while. Need to make it serious now. Here's to new beginnings!
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102.4 kg
Lost so far: 2.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 21.35g | Prot: 17.23g | Carbs: 15.95g.
Breakfast: Tea with Milk. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Onions, Scrambled Egg (Whole, Cooked), Grated Cheddar Cheese, Pork Sausage (Cooked). Snacks/Other: Coffee. more...
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Gaining 0.1 kg a Week
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Magoose2's Weight History
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