Weigh In record (no journal entry) for 06 February 2010
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65.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2010:
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2291 kcal
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Fat: 56.15g | Prot: 72.65g | Carbs: 304.52g.
Breakfast: kim chee, sugar, Latte Coffee. Lunch: ginger ale. Dinner: ham, buffalo wing, Beer, rice. Snacks/Other: pistachio, sherry, fruitcake. more...
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2037 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
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johnpersico's Weight History
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