Weigh In record (no journal entry) for 17 April 2018
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89 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1866 kcal
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Fat: 115.14g | Prot: 144.46g | Carbs: 78.97g.
Breakfast: Coffee with Milk and Sugar, Toasted Multigrain Bread, Hard-Boiled Egg . Lunch: Biltong, Woolworths Moist Sliced Biltong. Dinner: Green String Beans, Butternut Winter Squash (without Salt, Cooked, Baked) , Minced Deer Meat . Snacks/Other: Snow or Sugar Snap Peas , Macadamia Nuts , Bottled Water Unsweetened, Bottled Water Unsweetened. more...
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