love2educate's Journal, 03 Jul 12

Weigh In record (no journal entry) for 03 July 2012
128.3 kg Lost so far: 3.7 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2012:
2558 kcal Fat: 106.38g | Prot: 115.73g | Carbs: 293.01g.   Breakfast: snoqualmie pancakes, Coffee with Cream and Sugar. Lunch: Pepsi (Can), mayonnaise, mustard, tomato, Cheddar Cheese, primotaglia ham, kirkland multigrain bread. Dinner: ranch salad dressing, salad, garlic bread, meat sauce. Snacks/Other: coffee . more...
3125 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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love2educate's Weight History


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