Aarhonda's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
66.1 kg Lost so far: 9.9 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
951 kcal Fat: 43.38g | Prot: 91.64g | Carbs: 47.00g.   Breakfast: Starbucks Skinny Vanilla Latte (Tall). Lunch: Fiorucci Hard Salami Wrapped Mozzarella Cheese. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) . Snacks/Other: Dannon Light & Fit Greek Yogurt - Peach, Lindora Sweet & Salty Peanut Bar, Sargento Light Mozzarella String Cheese. more...
Gaining 1.5 kg a Week

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Aarhonda's Weight History


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