Weigh In record (no journal entry) for 16 April 2018
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 89.56g | Prot: 96.72g | Carbs: 128.21g.
Breakfast: Starbucks Cappuccino (Tall), Banana. Lunch: Tomatoes, Pineapple, Mozzarella Cheese, Coleslaw , Pulled Pork. Dinner: Chocolate Mousse, White Rice, Pumpkin , Prosecco, Lamb Shoulder. more...
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Losing 1.7 kg a Week
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