Weigh In record (no journal entry) for 13 April 2018
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 30.67g | Prot: 45.17g | Carbs: 85.25g.
Breakfast: Coffee (Instant Powder) . Lunch: Albany Brown Seed Low GI, Tomatoes, Hard-Boiled Egg . Dinner: Black Olives, Cooked Tomato and Onion (Fat Added in Cooking), Sweet Potato Fries, Cooked Fish. more...
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Losing 0.1 kg a Week
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victoria.mat's Weight History
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