|
|
2087 kcal
|
Fat: 116.14g | Prot: 157.17g | Carbs: 89.18g.
Breakfast: Nespresso Espresso, Optimum Nutrition Gold Standard Whey (29g). Lunch: Asparagus , Mixed Salad Greens, Chicken Breast, Egg Salad, Tuna Salad, Fried Battered Fish. Dinner: Extra Virgin Olive Oil, Maza Hoemoes, Sweet Potato (Without Skin, Cooked, Boiled) , Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten). Snacks/Other: Body & Fit Vegan Protein Bar Strawberry, Orange, Eat Natural Almonds Apricots And a Yoghurt Coating. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
straathond's Weight History
|