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looking for yummy healthy foods, prep meal ideas or some healthy snacks? This website helped me lose 12 KGS! She is wonderful and from South Africa, so all the food she uses we can get :) www.liezljayne.com
View Diet Calendar, 20 February 2018:
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956 kcal
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Fat: 30.63g | Prot: 46.54g | Carbs: 112.44g.
Breakfast: Bokomo Fibre Plus Cereal. Lunch: Knorr Cup-A-Soup Creamy Tomato, Soft Boiled Egg. Dinner: Egg Noodles (Enriched, Cooked), Chicken Stir Fry. Snacks/Other: Lindt Dark Chocolate Truffle Balls, Golden Delicious Apples, Oil Popped White Popcorn. more...
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Caro_S_Farrell's Weight History
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