Weigh In record (no journal entry) for 06 October 2017
|
60 kg
Lost so far: 7.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
577 kcal
|
Fat: 4.06g | Prot: 15.30g | Carbs: 123.34g.
Breakfast: Millet (Cooked), Raisins (Seedless). Lunch: Detox soup, Brown Rice. Dinner: Detox soup. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|