thsiun's Journal, 15 Jul 17

Just made these wings for my sons. Too bad, I have two more hours before breaking my 1st 24 hr fast. I am just gonna hang on. Only two more hours!

View Diet Calendar, 15 July 2017:
639 kcal Fat: 40.02g | Prot: 41.72g | Carbs: 28.94g.   Dinner: Coffee (Brewed From Grounds), Miracle Noodle Angel Hair Shirataki Pasta, Cooked Spinach (from Fresh), Chicken Broth (Home Recipe), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Heavy Cream, Cooked Asparagus (Fat Not Added in Cooking). Snacks/Other: Coffee (Brewed From Grounds), Heavy Cream, Peanut Butter Fat Bomb. more...
1968 kcal Exercise: Weight Training (moderate) - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thsiun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.