cannboys's Journal, 06 Jul 17


View Diet Calendar, 06 July 2017:
2196 kcal Fat: 77.50g | Prot: 110.46g | Carbs: 192.92g.   Breakfast: Chia Seed, Rice Flakes, Cinnamon, Dried Fruit Mixture, 2% Fat Milk. Lunch: Snapper (Fish) (Mixed Species), Black Rice, Aji de Gallina, Kalamata Olives, Hard-Boiled Egg. Dinner: Mushrooms, Baby Spinach, Whole Dried Cranberry, Quinoa (Cooked), Walnuts, Chicken Breast. Snacks/Other: Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries, Strawberries, Raspberries, Blueberries, Blackberries, Walnuts, Custard Filled Doughnut. more...

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