Blommielin's Journal, 01 Sep 16


View Diet Calendar, 01 September 2016:
579 kcal Fat: 3.98g | Prot: 52.66g | Carbs: 77.68g.   Breakfast: Slender Wonder Protein Shake, Jacobs Instant Coffee. Lunch: Woolworths Fat Free Chunky Cottage Cheese, Cabbage soup, Bakers Crackerbread Rye Toast. Dinner: Woolworths Shredded Light Meat Tuna in Brine, Broccoli, Cauliflower, Kale. Snacks/Other: Woolworths Granny Smith Apple, Woolworths Granny Smith Apple, Jacobs Instant Coffee, Herbex Slimmers - Fat Burn Herbal Tea. more...

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