Blommielin's Journal, 12 Aug 16

Weigh In record (no journal entry) for 12 August 2016
88.9 kg Lost so far: 0 kg.    Still to go: 18.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 August 2016:
504 kcal Fat: 5.46g | Prot: 59.13g | Carbs: 60.68g.   Breakfast: Jacobs Instant Coffee, Slender Wonder Protein Shake. Lunch: Jacobs Instant Coffee, Woolworths Baby Marrows, Woolworths Chicken Breast (Skinless and Boneless). Dinner: Cauliflower, Woolworths Chicken Breast (Skinless and Boneless). Snacks/Other: Lemon Ginger Herbal Tea, Jacobs Instant Coffee, Red Delicious Apples, Pyotts Provita Wholewheat Crispbread, Red Delicious Apples. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Blommielin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.