Weigh In record (no journal entry) for 01 May 2024
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75.3 kg
Lost so far: 14.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 9.74g | Prot: 16.87g | Carbs: 93.37g.
Breakfast: Woolworths Cocoa Powder, Cinnamon , Bananas , Blue Diamond Almond Milk Unsweetened, Lifestyle Food Chia Seeds, Nature's Choice Rolled Oats. Lunch: Guavas . more...
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steady weight
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