straathond's Journal, 06 Feb 24


View Diet Calendar, 06 February 2024:
1871 kcal Fat: 115.55g | Prot: 157.99g | Carbs: 47.66g.   Breakfast: Blue Diamond Almond Milk Unsweetened. Lunch: Carb Clever Coconut & Vanilla Flavoured Granola, Woolworths Blackberries, Woolworths Raspberries, Nutritech 100% Pure Whey, Woolworths Double Cream Plain Yoghurt. Dinner: Woolworths Brown Mushrooms, Cheddar Cheese , Woolworths Spring Onion & Chives Medium Fat Cream Cheese, Cooked Asparagus (from Fresh), Baked or Grilled Trout. Snacks/Other: Lindt Dark Chocolate, Pick n Pay Roasted & Salted Mixed Nuts, Woolworths Moist Sliced Biltong. more...
3410 kcal Exercise: Fitbit - 24 hours. more...

21 Supporters    Support   

Comments 
😋🤤 
07 Feb 24 by member: MariaManoto

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


straathond's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.