PearlG2015's Journal, 23 Jan 24


View Diet Calendar, 23 January 2024:
1418 kcal Fat: 61.62g | Prot: 83.73g | Carbs: 137.93g.   Breakfast: Rugani 100% Beetroot Juice Blend, The Real Thing Green Power Powder, Banana, Früzo Frozen Mixed Berries, Biogen Complete Whey. Lunch: Lemon Juice (Canned or Bottled) , Ina Paarman's Coriander Pesto, Cucumber (with Peel) , Cherry Tomatoes, Baby Spinach, Bean Balls in tomato sauce with coriander pesto. Dinner: Dijon Salmon with Green Bean Pilaf. Snacks/Other: Lancewood Double Cream Yoghurt, Sasko Low GI Seeded Brown Loaf, Hard-Boiled Egg . more...
3019 kcal Exercise: Apple Health - 24 hours. more...

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PearlG2015's Weight History


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