Weigh In record (no journal entry) for 15 January 2024
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67.2 kg
Lost so far: 0.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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777 kcal
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Fat: 19.92g | Prot: 38.23g | Carbs: 116.15g.
Breakfast: Woolworths Lactose Free Low Fat Milk, Kellogg's All Bran Flakes. Lunch: Mashed Potato made with Milk (from Fresh), Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet. more...
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Losing 0.2 kg a Week
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Blood Rose's Weight History
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