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Southwestern Steak, Black beans & Rice ▪︎ Angus Sirloin, celery, onion, sweet peppers, tomato, black beans, rice ,spices
View Diet Calendar, 30 November 2023:
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1867 kcal
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Fat: 73.96g | Prot: 87.99g | Carbs: 245.35g.
Breakfast: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Jam Preserves, Great Value Cream Cheese, Kroger 100% Whole Wheat Bagel, Pomegranate, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Clementines, Pears. Lunch: Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita), Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Great Value Plain Nonfat Yogurt, Silk Pure Almond Milk - Unsweetened Original. Dinner: Extra Virgin Olive Oil, Uncle Ben's Rice Pilaf Ready Rice, Goya Black Beans, Tomatoes, Pero Mini Sweet Peppers, Onions, Celery , Harris Teeter Angus Beef Sirloin Tip Steak. Snacks/Other: Luigi's Real Italian Ice Kiwi Strawberry , Chocolate Chip Cookie with Raisins, Pumpkin Cookie, Frigo Cheese Heads Sticks Mild Cheddar, Clif Bar Mini - Crunchy Peanut Butter. more...
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 Comments
gawd that looks so good 🔥
01 Dec 23 by member: SD_3
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Wow! That is a pretty plate of food!
01 Dec 23 by member: StormsGirl
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I want some!! looks great 👍
01 Dec 23 by member: frittskim32
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01 Dec 23 by member: cmj29
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01 Dec 23 by member: jasonmiller1
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01 Dec 23 by member: John10251
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And only 544 calories. I did have leftover steak 😊 but none of the rice mixture. I adapted an online recipe with ingredients I had on hand. It called for corn I didn't have & canned tomatoes. I used fresh tomatoes & added the onion, peppers & celery. It was quite nice!
01 Dec 23 by member: SherryeB
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Oh my goodness. I want some Sherry!! 😍
01 Dec 23 by member: wifey9707
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SherryeB's Weight History
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