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Chicken legs with Kale Salad (tomatoes & cucumber added) & cornbread muffin
View Diet Calendar, 23 October 2023:
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2060 kcal
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Fat: 88.61g | Prot: 105.73g | Carbs: 226.76g.
Breakfast: Great Value Large White Eggs, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Bananas, Pears. Lunch: Smartfood Movie Theater Butter Popcorn, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Cherry Berry Blend, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Jiffy Corn Muffin Mix, Tomatoes, Cucumber (Peeled), Chicken Leg (Skin Eaten), Eat Smart Sweet Kale Salad. Snacks/Other: Balsamic Vinegar, General Mills Chocolate Chex Mix Turtle, Great Value Homestyle Vanilla Ice Cream, That's It 1 Apple + 1 Mango Mini Fruit Bar, Clif Bar Mini - Crunchy Peanut Butter. more...
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 Comments
Help me! I didn't quite understand how to use this app. How do I publish posts like yours?
24 Oct 23 by member: JKPs8
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The chicken and salad look especially good. I'm closing one eye so I don't see the corn bread because I love it and am trying to avoid bread products for right now.
24 Oct 23 by member: Snowwhite100
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Snow, this was the last of some cornbread muffins I made for Hubby when I made chili a few days ago. I don't eat bread with every meal 😊
24 Oct 23 by member: SherryeB
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JKP, go into your food diary. At the bottom of each meal, after logging, you can select + photo. Select "take photo". I added a collage created in my phone gallery.
24 Oct 23 by member: SherryeB
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After you've selected "+photo" uou can either take a photo or select the film icon on the bottom left. That should take you to your phone gallery. At the top you select collage.
24 Oct 23 by member: SherryeB
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delicious looking meal Sherryeb
24 Oct 23 by member: buenitabishop
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24 Oct 23 by member: Madeline Lee-Mabe
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25 Oct 23 by member: Truelady41
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SherryeB's Weight History
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