SherryeB's Journal, 28 Aug 23

Dirty Rice (Zatarain's) with Italian sausage (leftover), onion, sweet peppers & Shrimp.

View Diet Calendar, 28 August 2023:
1793 kcal Fat: 71.86g | Prot: 68.93g | Carbs: 227.36g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Nectarines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Mangos, Watermelon. Lunch: Mac's Snacks Chicharrones, Back to Nature Organic Stoneground Wheat Crackers, Great Value Sharp Cheddar Cheese , Plums . Dinner: Kroger Large Shell on Shrimp, Pero Mini Sweet Peppers, Extra Virgin Olive Oil, Onions, Johnsonville Sweet Italian Sausage, Zatarain's New Orleans Style Dirty Rice Mix. Snacks/Other: Luigi's Real Italian Ice - Blue Raspberry, Marketside Bite-Sized Turtle Brownies, Smartfood Delight White Cheddar Popcorn. more...

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Comments 
😋😋 looks delicious! 
29 Aug 23 by member: Sam Penya
That looks great! Where I come from, we never called it dirty rice, we call it rice dressing. There are many, many variations, but always a mixture that includes rice and meat. 
29 Aug 23 by member: shirfleur 1

     
 

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