Weigh In record (no journal entry) for 14 August 2023
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65.2 kg
Lost so far: 2.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 34.01g | Prot: 94.01g | Carbs: 101.37g.
Breakfast: Woolworths Low Fat Chunky Plain Cottage Cheese, Woolworths Queen Pineapple. Lunch: Wholesome Harvest Roasted Chickpeas, Chicken Breast, Lancewood Medium Fat Cream Cheese Sweet Chilli , Young Green Onions, Sweet Red Peppers, Celery, Cucumber (with Peel), Lettuce, Truly Good Vegetable Un Wraps, Lifestyle Food Roasted Seeds, Avocados. Dinner: Woolworths Popped Cracker Cakes - Purple Sweet Potato, Chia & Coriander, White Grapes, Health Connection Wholefoods Collagen Powder, PSN Whey Protein Meltdown . Snacks/Other: The Harvest Table Pure Collagen Powder. more...
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Gaining 1.0 kg a Week
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Blood Rose's Weight History
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