SherryeB's Journal, 29 Jul 23

Pork Tenderloin & Pepper Jack on whole wheat bun ▪︎ Sliced cucumber, A1, butter, Spinach & Spring mix ▪︎ Backyard BBQ chips

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1471 kcal

Fat: 66.77g | Prot: 69.52g | Carbs: 159.29g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Peaches, Oranges , Strawberries, Watermelon. Lunch: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kettle Brand Backyard Barbeque Potato Chips, Great Value Sliced Pepper Jack Cheese, Marketside Organic Spinach & Spring Mix (Package), A.1. Steak Sauces And Marinades A1 Steak Sauce, Cucumber (with Peel) , Pork Loin (Tenderloin) , Nature's Own 100% Whole Wheat Hamburger Bun. Dinner: Ken's Steak House Lite Northern Italian with Basil & Romano, Athenos Feta Cheese, Corn, Smart Balance Buttery Spread Extra Virgin Olive Oil, Onions, Cucumber (Peeled), Tomatoes, Marketside Organic Spinach & Spring Mix (Package), Kroger Large Shell on Shrimp. Snacks/Other: Blue Bell Buttered Pecan Ice Cream, Welch's Fruit Snacks Mixed Fruit (25.5g). more...