MightyFull's Journal, 22 Jul 23


View Diet Calendar, 22 July 2023:
1772 kcal Fat: 87.14g | Prot: 64.12g | Carbs: 192.82g.   Breakfast: Tap Water, Wegmans Traditional Feta Cheese in Brine, Plums, Individual Baked Egg Casseroles. Lunch: CookOut Milkshake. Dinner: Panera Bread Roasted Turkey & Avocado BLT on Country Rustic Sourdough - Half, Panera Bread Kettle Cooked Chips. Snacks/Other: Specially Selected Dark Chocolate Covered Wafers, Larabar Mini Peanut Butter Chocolate Chip. more...
1877 kcal Exercise: Apple Health - 24 hours. more...

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