I'm in the same position as you. I lost quite a bit at one point and then I stopped tracking and exercising and now I actually gained more than what I was previously. It made me feel really bad. Just last week I realised I only had one pair of jeans that fit and I knew I had to try again. I really hope that we can stick to it this time. I wish you luck!
29 Jun 23 by member: NickiR8
|
helo good luck. rooting for you
30 Jun 23 by member: lallie ehr
|
Thank you both so much... You're too kind.
I wish you the best of luck too, we can do this!!!
30 Jun 23 by member: shibekhomotjo
|
01 Jul 23 by member: Thati18
|
I lost 60kgs it's possible🙏🏼 prayers
01 Jul 23 by member: Jodidi24
|
I know exactly how you feel, I lost 13kgs and gained it all back. Now my weight is constantly fluctuating but I'm trying again. 💪
01 Jul 23 by member: Browngirlwithpcos
|
You go girl! I’m right here with you👌🙏
01 Jul 23 by member: Rin@73
|
Sending you love and encouragment 🤗
Have you broken your goal down into smaller goals and timelines? You sound disheartened and it can help to have smaller checkpoints along the way... It can also help take some of the pressure off. Steady sustainable progress 💪 you can do it!
02 Jul 23 by member: GingerPeaches
|
I feel you,
I also picked up weight after my Dad died...
At least you can start again. I know it's such a mental battle... but consistency is what will give you victory.
02 Jul 23 by member: runninghamster
|
Just try your best...one day at a time, focus on one step at a time...not the whole staircase
02 Jul 23 by member: MelFrith
|
We both share birthdays in December and that’s my goal too…☺️
11 Jul 23 by member: bandac3012
|