SherryeB's Journal, 28 Jun 23

Book Club Appetizers ☆ Red pepper & Spicy Hummus ▪︎ Veggies ▪︎ Pub Cheese ▪︎ Crackers ▪︎ Tzatziki ▪︎ Naan

View Diet Calendar, 28 June 2023:
2490 kcal Fat: 96.37g | Prot: 97.79g | Carbs: 261.43g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Great Value Frozen Tropical Fruit Mix, Orgain Organic Protein & Superfoods Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Red Table Wine, McAlister's Deli Tomato & Cucumber Salad , Private Selection Classic Fruit Medley, Eat Smart Sweet Kale Salad, Indian Flatbread Naan, Great Value Garbanzo Beans, Lamb. Snacks/Other: Tillamook Mint Chocolate Chip Ice Cream, Peter Paul Mounds (Fun Size), Red Table Wine , President Pub Cheese Sharp Cheddar , Indian Flatbread Naan, Bolthouse Farms Baby-Cut Carrots , Sabra Supremely Spicy Hummus, Sabra Roasted Red Pepper Hummus, Tzatziki, Clif Bar Mini - Crunchy Peanut Butter. more...

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