Oven roasted Salmon • Spicy brown mustard, maple, garlic, soy sauce glaze ▪︎ Roasted garlic russet potatoes ▪︎ Chopped Romaine mix, tomato, cucumber, onion, pickled beets, almonds, Italian dressing ▪︎ Pineapple coconut sparkling water splash of cranberry
|
1801 kcal
|
Fat: 70.26g | Prot: 92.59g | Carbs: 207.89g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Sweet Cherries , Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Marketside Cherry Hand Pies, Mezzetta Sweet Cherry Peppers, Private Selection Calabrese Salami & Marinated Peppers. Dinner: Ocean Spray 100% Juice Cranberry, Wish-Bone Robusto Italian Dressing, Old South Whole Pickled Beets , Great Value Roasted & Salted Almonds, Onions, Cucumber (Peeled), Tomatoes, Marketside Chopped Romaine Mix, Great Value Less Sodium Soy Sauce , Maple Syrup , Great Value All Natural Spicy Brown Mustard, Russet Potatoes (Flesh and Skin, Baked) , Salmon. Snacks/Other: Walmart Oatmeal Raisin Cookie , Luigi's Real Italian Ice - Lemon & Strawberry. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|