SherryeB's Journal, 09 May 23

Angus Ground Beef, tomato, onion, Garlic, Marinara Sauce, asst. spices, Sriracha, Chick peas, Egg noodles, Parmesan Romano

View Diet Calendar, 09 May 2023:
1960 kcal Fat: 63.07g | Prot: 92.65g | Carbs: 242.88g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pears, Mangos, Blueberries, Strawberries, Watermelon. Lunch: Miso Soup, Southern Tsunami Sushi Bar Tilapia Nigiri, Southern Tsunami Sushi Bar Nigiri Smoked Salmon, Southern Tsunami Sushi Bar Shrimp Nigiri, Southern Tsunami Sushi Bar Yellowtail Nigiri, Southern Tsunami Sushi Bar Tuna Nigiri, Southern Tsunami Sushi Bar Fresh Salmon Nigiri, Wegmans Small Tuna Rolls. Dinner: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Great Value Chick Peas (Garbanzos), Great Value Marinara Sauce, Tomatoes, Private Selection Angus Ground Beef Chuck, Sweet Onions , Kroger Egg Noodles. Snacks/Other: Walmart White Chunk Macadamia Nut Cookie , Yuengling Traditional Lager, Reese's Peanut Butter Cups Thins. more...

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Comments 
639 calories ▪︎ 35 grams Protein 
09 May 23 by member: SherryeB
That looks fantastic 😋 
09 May 23 by member: Maine coon
Tanks, Maine Coon! I used the egg noodles when I realized I didn't have enough linguini pasta for a meal. It was pretty tasty. 
09 May 23 by member: SherryeB
Do you track your protein on a daily basis? 
10 May 23 by member: tjvoigts
Tjvoigts, yes, I aim for between 80-100 grams a day. I'm trying to build some muscle with Gym workouts.  
10 May 23 by member: SherryeB
Yum! 
10 May 23 by member: -MorticiaAddams

     
 

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