Weigh In record (no journal entry) for 04 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 18.61g | Prot: 64.54g | Carbs: 122.17g.
Breakfast: Great Value Half & Half, Bananas, Nomu Hot Chocolate, Quaker Old Fashioned Oats. Lunch: Shrimp, Kirkland Signature Boneless Skinless Chicken Thighs, Cauliflower Rice, Lawry's Chili Spices & Seasonings. Dinner: Red Tomatoes , Mission Foods Low Carb Whole Wheat Tortilla, Great Value Honey Ham, G Hughes Sugar Free Sweet Chili Dipping Sauce. Snacks/Other: Dannon Oikos Triple Zero - Vanilla, Peace Tea Razzleberry Tea (Can). more...
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Gaining 0.7 kg a Week
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iceynino's Weight History
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