NikaMonama's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
126.7 kg Lost so far: 2.1 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
299 kcal Fat: 7.28g | Prot: 7.49g | Carbs: 43.12g.   Breakfast: Lifestyle Food Rolled Oats. more...
3442 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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NikaMonama's Weight History


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