Weigh In record (no journal entry) for 15 March 2023
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63.6 kg
Lost so far: 4.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 18.10g | Prot: 42.23g | Carbs: 141.82g.
Breakfast: Banana Muffins, Bananas, Woolworths White Flesh Nectarines, Plums. Lunch: Bone Broth, Carrots, Onions, Woolworths Extra Lean Beef Mince, Cooked Cauliflower (from Fresh), Sweet Potato (without Skin, Cooked, Boiled). more...
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Losing 1.0 kg a Week
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Blood Rose's Weight History
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