Caro_S_Farrell's Journal, 30 Jan 23


View Diet Calendar, 30 January 2023:
958 kcal Fat: 39.64g | Prot: 44.79g | Carbs: 107.67g.   Breakfast: Xylitol, Coffee, Woolworths Fig & Lemon Balsamic Reduction, Extra Virgin Olive Oil, Rocket, Cherry Tomatoes, Avocados, Sour Dough Bread. Lunch: Woolworths Spinach, Feta & Butternut Barley Risotto. Dinner: Alpro Unsweetened Almond Milk, Xylitol, Coffee, Roasted Grilled or Baked Chicken (Skin Eaten), Honey Mustard Dressing, Apples, Radish, Lettuce. Snacks/Other: Sir Juice Cranberry Apple, Wheat Bran English Muffin. more...

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vegetable and barley rissoto  
31 Jan 23 by member: Caro_S_Farrell

     
 

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