SherryeB's Journal, 25 Jan 23

Dinner @ Book Club ☆ Salmon with dill sauce, 2 types of salad, oriental pasta, yellow rice, asparagus spears with Green Goddess dressing, baby potatoes & focaccia bread ☆ Yummy! I also had some Rose' & a hlass of Cab.

View Diet Calendar, 25 January 2023:
2568 kcal Fat: 79.26g | Prot: 112.79g | Carbs: 295.45g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Pomegranate, Strawberries, Pears, Watermelon. Lunch: Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Vanilla Milk, Orgain Organic Protein & Superfoods Vanilla Bean, Simple Truth Organic Sliced Peaches , Private Selection Cherry Berry Medley. Dinner: Green Goddess Dressing, Cabernet Sauvignon Wine , Rose Wine, Trader Joe's Lemon Dill Sauce, Melissa's Baby Dutch Yellow Potatoes, Brio Tuscan Grille Chopped Salad, Marketside Tomato Basil Focaccia, Yellow Rice, House Salad, Asparagus , Noodles, Salmon. Snacks/Other: Marketside Bite-Sized Turtle Brownies, Fresh & Easy Seafood Cocktail Sauce, Shrimp, Price's Pimento Cheese Spread Original , Truffles, Coconut Pudding, Wal-Mart White Chocolate Macadamia Nut Cookie, Kirkland Signature Chocolate Brownie Protein Bar. more...
93 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
this meal looks scrumptious  
26 Jan 23 by member: buenitabishop
Yum! 
26 Jan 23 by member: -MorticiaAddams

     
 

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