Shannashine22's Journal, 23 Jan 23

Simple Filling Dinner 😌 chicken avocado & mozzarella on toast 🤗

View Diet Calendar, 23 January 2023:
1057 kcal Fat: 37.71g | Prot: 54.25g | Carbs: 129.15g.   Breakfast: Biogen Diet Protein Shake, Honey, Lancewood Low Fat Plain Yoghurt, Kellogg's Crunchy Granola, Beauty Gen Naked Collagen. Lunch: Yum Yum Crunchy Peanut Butter, Albany Brown Bread, Little Bee Honey. Dinner: Mozzarella Cheese, Avocados , Chicken Breast, Albany Brown Bread. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Morning R Coffe. more...
1976 kcal Exercise: Garmin - 24 hours. more...

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