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when I was pregnant I gave you cheese and dairy(where I could) and only ate home made sweet stuff. I was very naughtious so it was easy to do. after u gave birth I really felt great. though BB I am calor counting and eating healthy I really do suspect those two changed were a big game changer in how I felt and looked. time to get back to it and see if it's true. I am no longer living with other people who cook for me so I think it will be easier to eat plant based. one vegan meal a day.(at least) just made a semi successful oatmilk recipe. here we go....
View Diet Calendar, 19 January 2023:
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1081 kcal
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Fat: 63.55g | Prot: 53.85g | Carbs: 81.24g.
Breakfast: Apples , Woolworths Homestyle Muesli Rusks. Snacks/Other: Woolworths Droëwors, Peanuts . more...
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