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Hello All FC'S How are you? I am well glad today is finished. done 5,043 steps so will be going out shortly to finish them. What ever you all are doing be happy, live life to the full and gave a good Thursday afternoon Everyone. Merry Mel 🤩
View Diet Calendar, 19 January 2023:
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720 kcal
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Fat: 11.03g | Prot: 17.49g | Carbs: 126.97g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix , Maple Syrup . Lunch: Maple Syrup , Weetabix Weetabix , Nescafe Caramel Latte. Dinner: Sainsbury's British Mashed Potato , Nescafe Caramel Latte. Snacks/Other: Nescafe Caramel Latte. more...
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